Tsum Valley Manaslu Circuit Trek - 21 days

Trip Info

Trip Code: DHA/TVMCT-21

Destination: : Nepal

Trekking Duration: 15 days

Trek Type : Local teahouse

Grade:

Maximum Elevation : 5,160M.

Avg. hours of walk / day : 6 hours

Best Month of the Year : April, May, October and November

Hotel Accommodation : 4-star hotel, 4 nights on twin sharing BB basis

Introduction to Tsum Valley Manaslu Circuit Trek

Manaslu trek was officially opened to tourists in 1991, which offers a unique opportunity to experience the relatively “untouched” region. This epic trip circumnavigates the entire massif with an insight into the cultures of ethnic Nepalese tribes and peoples of both Hinduism, Buddhism religion, but mountaineering expeditions have had long access to the area. In 1950 a party led by H.W. Tillman trekked from Thonje to Bimtang and col. Jimmy Roberts crossed the Larkya La (Pass) looking for an interesting mountain to climb. Manaslu (8,163m) was attempted by Japanese Expeditions each year from 1952 until 1956 when the first ascent was made. Having become known as "Japanese Mountain" much of the information about the area was available in Japanese. The Japanese continued to dominate the climbing scene of Manaslu until 1971.

The remote Tsum Valley is one of the hidden gems of Nepal. Tsum Valley is known as the Beyul Kyimolung, the holy hidden valley of happiness, first described by Guru Rimpoche (Padmasambhava) in the eighth century. Milarepa meditated in the caves of Piren Phu and there are centuries old nunneries.

The Tibetan Buddhist culture is still very prevalent in Tsum and the scenery is just stunning, with beautiful forests and countryside, with Ganesh Himal towering above the valley. Tsum comes from the Tibetan word ‘Tsombo’, which means vivid and after visiting Tsum, you can only agree.

Manaslu Tsum valley is a restricted area and there are certain formalities required by the government of Nepal in obtaining a special permit. This trek is a mercifully light trek and even at the best time of the year, you will be meeting smattering of groups. Since 2010 this has become Nepal's newest 'tea-house' trek with the building of a lodge below the Larkya La pass (5,213m). Some lodges are currently still a little basic, so it remains for the adventurous. Though, without the need to camp, it's a fine trip for those seeking an unspoiled, tranquil Himal.

Manaslu Tsum valley trek is geographically spectacular and culturally fascinating circumnavigating Ngadi Chuli (7,871m) Himal-Chuli (7,893m) and Boudha (6,672m). Much of this trek is in a region of strong Tibetan influence. We cross the Larkya- La (5,213m) and descend to the Marshyangdi River and further trek down to Besisahar from where we will drive back to Kathmandu.

Journey Outline

We combine the Tsum Valley with the Manaslu Circuit; our trekking begins from the Arughat, Dhading. You start low, walking through green countryside, and passing through many villages inhabited by various ethnic groups along the Buri Gandaki River. You enter the Tsum Valley going right from the main trail and you soon enter a beautiful forest with pines and rhododendrons. Heading eastwards, the valley opens up to reveal a beautiful countryside and small Tibetan-style villages. The trail goes behind the Mt. Manaslu and Himculi to cross Larkya La pass (5,213 m) and Rupina La (14,450'). The landscape becomes more barren; topography resembling the Tibetan landscape. The trek is rewarded by descent into the Marshyandi valley with a delightful walk along the river and villages and concluding our trip at Nadi/Beshishar nearby Lake City of Nepal, Pokhara. The trek is the only type that physically puts you closer to Tibet and its remote people.

TRIP HIGHTLIGHTS

Boudha Himal (6,672m)
Himal-Chuli (7,893m)
Stunning views of Peak 29 (7,871m)
Larkya La Pass (5,213m)
Mt. Manaslu (8,163m), eighth highest mountain

DETAILS ITINERARY

Day 1
Arrival in Kathmandu, Transfer to hotel and trek briefing

Once you arrive at Tribhuvan International Airport in Kathmandu, you will have to go through custom formalities. You will be greeted by our representative who will be anxiously waiting for you with a placard displaying your name in his hand. You will be transferred to the 3-Star category hotel in a private vehicle. Once you get refreshed, you will get briefing regarding the ManasluTsum Valley Trek itinerary. Enjoy welcome dinner in the evening where you can taste authentic Nepali dinner. Stay overnight in a hotel.

Day 2
City sightseeing, Packing & Preparations

You will be transferred to our office for documentation work. You will also be introduced with your crew members and other trekkers who are going to join you on the trip. In the afternoon, half day sightseeing tour will be organized during which you will be taken on memorable UNESCO Heritage Tour. Tour begins with visit to Nepal’s holiest Pashupatinath Temple Complex and takes us through Nepal’s largest Bouddhanath Stupa and 2500 years old Swoyambhunath Stupa. We will return to hotel for overnight stay.

Day 3
Drive to Jagat via Arughat (1340m) - 12 hours

Leaving Kathmandu early in the morning, we will head west. It takes 6 hours of drive to reach Arughat from Kathmandu via Prithvi Highway. We will head northwest from Dhadingbesi and take another 35km of drive to reach Arughat Bazaar which is separated into two flanks by Budhi Gandaki River. Now the dirt road starts from Aarughat along the western bank of River, we will make it to Soti Khola (River), continue driving beside the Budhi Gandaki River which will take us to Doban and to Jagat, the final destination of the Jeep drive, Stay overnight in a local teahouse.

Day 4
Trek to Lokpa (2240m) - 6 hours / 14.2km

We need to show our trekking permit at the office in Jagat before we can enter Manaslu Conservation Area. Moving through the conservation area, we will reach Salleri from where we will descend to Sirdibas before climbing to Gurung village of Philim. We need to head north of Philim. Walking through the lush green meadow, we will reach beautiful Chisopani village. The trail continues through Ekle Bhatti village to waterfall. We will cross the new bridge and follow the path that stretches to Larkya La. Heading east, we will cross rhododendron forest which leads us to Lokpa where we stay for the night in a teahouse.

Day 5
Trek to Chumling (2,386m) - 4 hours / 7.2km

From Lokpa, the trail drops down to Lower Tsum Valley. Walking a bit of down-hill following by strenuous uphill along the southern edge of Siyar River, we will descend to Gumlung from where 2nd part of strenuous uphill walk trail takes us to Chumling. The walk is not long on distance but more strenuous uphill walk twice is good enough for the day walk. Stay overnight in Chumling at Tashi Delek Lodge.

Day 6
Trek to Chhokang Paro (3,031m), 4-5 hours / 10.5km

After early morning tea, we will take an hour of walk to the suspension bridge. Crossing the river over bridge, we will enjoy the spectacular view of Ganesh Mountain before moving to Rainjam. We need to cross Serpu River in order to reach Gho Village. The trail escalates uphill from Gho for 2hrs to Chhokangparo village. The village is the collective form of Chhokang and Paro villages. Enjoy the view of Himalchuli Mountain and stay overnight on Chhokangparo.

Day 7
Trek to Chhule /Nile (3,347m), 4 hours / 10.2km

An early walk will take us to Lama Gaon village before lunch. Following the moderately difficult path from Lama Gaon, we will head towards Chhule which is the final village to the north in the upper Tsum Valley. The scenic Nile village exists on the western edge of Shiar River. The trail continues along Piren Phu cave which is also known as Piren Phu (pigeon cave). The cave is located at the base of a cliff near to Burji village. The cave is decorated with Buddhist murals and prayer flags. Enjoy the view of Rachen Gompa and views of surrounding mountains. Stay overnight in Nile.

Day 8
Hike to Mu Gompa (3,700m) – return to Nile and trek to Lamagoan – 7 hours / 18km

Leaving behind Nile, we will choose the escalating path to Mu gomba which is the largest monastery in Manaslu region. Located at 3700m altitude, Mu Gompa is the highest as well as most distant point in Tsum valley. This Gompa was founded in 1895 AD. Life size idol of Buddha is the attraction in Mu Gompa. Visit Dephyudonma Gomba. After having Lunch at Nile, then we trek down to Lamagoan for the over-night stay. we will continue our walk towards Rachen Gompa which is the nunnery located in Shiar River Valley. Established in 1905 AD, this nunnery provides shelter to nuns who are from Ngak-pa sect. Killing animals is prohibited in this region. The large prayer wheel and decorated thrones and pillar are attraction of Rachen Gompa.

Day 9
Trek to Chhumling (2,386m) - 5 hours / 15.1km

Following the descending path, we will reach Domje which is a small settlement consisting of about 8 houses and we continue our journey towards the Chhumling, it’s the same path that we came up. Stay at Tashi Delek Lodge in Chhumling.

Day 10
Trek to Deng (1860m) - 7 hours / 19km

After an early morning breakfast, walking along chortens and Mani walls, we will descend through the stone steps to Gumlung. Brief walk from Gumlung takes us to Lokpa for Lunch break. After lunch we walk up to the intersection suspension bridge point from where Tsum valley and Manaslu circuit path separates each other, after crossing the suspension bridge we walk continue for about next 3 hours to reach Deng village following the Budhi Gandaki river. Stay in a teahouse in Deng.

Day 11
Trek to Namrung (2,630m) - 6 hours / 18km

Settlements afterwards Deng have strong Tibetan influence. Buckwheat is the staple crop grown in this region. Moving in and out of dispersed settlements, we will reach Bih. Another couple of hours of walk through this amazing valley will take us to Ghap village. After lunch at Ghap, we will walk past the colourful alpine forest and meadow full of lush green vegetation. Crossing the river with its origin at Lidana glacier, we will be greeted with views of Kutang Mountain range, Saula Mountain (6235m), Manaslu Mountain, Simang Mountain range and other peaks and mountains. The trail escalates uphill from here on to the farm village of Namrung. Stay overnight in Namrung.

Day 12
Trek to Shyala (3,500m) - 5 hours / 13km

Crossing the river, we will follow the path through forest and gorge. The trail takes us through steep path to Namrug. Climbing steadily, we will reach Lihi. Enjoy the close-up view of Ganesh Mountain and Simnang Mountain. Moving further, we will reach Sho village. This village allows soaring view of open valley. Climbing through the steepest section, we will reach Lho where we can stop for lunch and continue for about 2.5hrs through the beautiful forest and slightly uphill takes you to the Shyala village where we stay in a teahouse.

Day 13
Hike to Pung Gyen Monastery and to Sama Goan (3,520m) - 5 hours / 12km

Early in the morning, first we hike up to Pung Gyen Monastery, the best view point to look over Mt. Manaslu and other peaks, the hike will be about 3 hours and we get down to the main trail to go Samagoan, we will follow the scenic path with picturesque view of valley to Sama Gaon. This is a large village with an ancient monastery, chortens and Mani walls. Building chortens is believed to keep the evil spirits out of the village. Close-up view of Manaslu can be seen from Samagaon village. Samagaon is one of the biggest village of this region where people grow crops like buckwheat and potatoes as staple food. Visit Sama Gompa Monastery to learn about the culture. Stay overnight in Sama Gaon.

Day 14
: Hiking to Birendra Kunda & towards Manaslu Base Camp (4,800 m) - 5 hours / 7km

Taking rest at Sama Gaon helps in acclimatization. We can walk towards Birendra Kunda/lake which is an ice lake located below to Manaslu Base Camp. Trekking to Manaslu Base Camp is not for everyone due to high altitude problem but we will try to go all most the halfway to the base camp to have better acclimatization. So, we will return to our camp in Samagaon for overnight stay and enjoy the afternoon to explore the sama village.

Day 15
Trek to Samdo (3,875m) - 3 hours / 7.8km

The gompa is located half an hour far from Samdo village which is located near to the Tibetan border. The trail continues through the dry and windy valley to Samdo. Samdo is located just 4km far from Tibetan border. Enjoy the views of Manaslu, Nagdi Chuli Peak and Manaslu glacier. Stay overnight in Samdo.

Day 16
Trek to Larkya Rest House (Dharmasala) at (4,460m) - 4 hours / 7.5km

After an early morning tea, we will walk along mani wall to the river. Crossing the river over wooden bridge, we will follow the ascending path to another river. The area allows sweeping view of Larkya Glacier. Walking through the valley, we will reach Salka River from where we will reach the stone rest house known as DharmShala. This region is also known as Larkya Phedi. Stay overnight in Dharmasala.

Day 17
Trek over Larkya La Pass (5,160m) and to Bimtang (3,630m) – 8/10 hours / 14km

We will take long and gentle climb through moraine. Enjoy the views of Cheo Mountain and Larke peak. Walking through the Larkya glacier, we will reach the northern edge of Larkya Glaciers. Moving further, we will make slow climb to the top of Larkya Pass. Enjoy the views of Himlung Mountain (7120 m), Cheo Mountain (6820 m), Kangguru Peak (6680 m) and Annapurna II (7937 m) Mountain. After brief rest, we will lower down to Bimtang. Stay overnight in Bimtang.

Day 18
Trek to Tilje (2,300m) - 4 hours / 18.5km

From Bimtang, we will follow the path along glaciated river to the wooden bridge. Crossing the high pasture, we will lower down to Burdin River valley. Climbing the ridge, at 4150 m, we will be rewarded with soaring view of Manaslu Mountain, Annapurna II Mountain and other peaks and mountains. Lowering down through Dudh River, we will walk past rhododendron forest. Lowering down through the narrow valley, we will reach Karche valley. Walking along the river bank, we will advance through rhododendron forest to Tilje. Stay overnight in Tilje.

Day 19
Drive to Kathmandu via Beshishar – 4+7 hours

We will leave Tilje early morning on a local jeep drive on a dirt road, its about 4 hours drive to Beshisahar and there to Kathmandu is another about 6/7 hours drive. Stay overnight in Kathmandu.

Day 20
Kathmandu, free and easy day, shopping and rest

This is rest day. Spend the day as you like. You can go for shopping in Thamel where you can buy souvenir items. Upon your interest, we can also arrange for guided sightseeing tour. Farewell dinner will be served in the evening.

Day 21
Int’l departure for onward flight to home

Since Manaslu Tsum Valley Trek has come to an end, you will be transferred to the Airport three hours before your scheduled flight. Safe journey. We hope to see you soon.

Start Date

End Date

Availability

Price

Min.

Start Date

8th Oct 2025

End Date

28th Oct 2025

Availability

OPENED

Price

Teahouse Trek

USD 2300

Min

Book

REMARKS : If you have private team (+2 persons team) for Teahouse trek and (+4 persons team) for Camping trek, Plz contact our sales person for customized date and special group based discounted cost

HIRING OPTIONS

Down jacket (450 grams down) - USD 2.5 per/day
Sleeping bag (-20 degree rated) - USD 3 per/day

COST INCLUDES Teahouse Trek

Manaslu Tsum Valley area special trekking permits
Conservation/national park fees and all government taxes.
4 (four) nights 4-star hotel accommodation on twin sharing BB basis
All local transportations (KTM – Soti Khola/Beshishar – KTM)
Trek duffle bag/luggage weight, maximum of 15kg per trekker
All airport/hotel/airport transfers by private vehicle
An experience Sherpa Trek Guide
Support Sherpa staffs
Required number of porters to carry member’s trek luggage
Teahouses based sharing accommodation (basic teahouses on Tsum valley side)
All meals of high quality and hygienic food (breakfast, lunch, dinner)
Drinks (tea, coffee & treated drinking water)
Medical Oxygen with mask set (for +5pax team)
Group First Aid Box
Porter’s equipment as necessary
Local staff insurance
Half-day world heritage sites tour in Kathmandu
Farewell celebration dinner

COST EXCLUDES Teahouse Trek

Medical/personal high risk insurance, (must cover emergency evacuation cost)
International flight cost and departure taxes
Personal trek gears
Major meals in Kathmandu
Cost of personal expenses i.e. telephone calls, laundry, Toiletry items etc.
Bottle water, soft drinks, beers etc.
Cost of any emergency evacuation and associated cost etc.
Tips to the local staffs

COST INCLUDES

Manaslu Tsum valley area special trekking permits
4 (four) nights 3-star hotel accommodation on twin sharing BB basis
KTM – Arughat/Soti Khola by private vehicle (Jeep/Bus)
Beshishar – KTM by private vehicles (Jeep/Bus)
Trek duffle bag/luggage weight, maximum of 15kg per trekker
All airport/hotel/airport transfers by private vehicle
Sherpa Trek Guide and support Sherpa assistance staffs
Required number of porters to carry member’s trek luggage
Cook & Kitchen staffs
All camping gears including dinning, kitchen, toilet, shower tents etc
All necessary kitchen equipment with tables, chairs etc.
High Quality member tents (Single or Double) as required with sleeping mattress.
All meals of high quality and hygienic food (breakfast, lunch, dinner)
Drinks (tea, coffee, boiled & treated drinking water)
Medical Oxygen with mask set for medical back up purpose
First aid box with Oximeter etc.
Porter’s clothing and equipment
Local staff insurance
Half-day world heritage sites tour in Kathmandu
Farewell celebration dinner

COST EXCLUDES

Medical/personal high-risk insurance, (must cover emergency evacuation cost)
International flight cost and departure taxes
All personal trek gears
Major meals in Kathmandu and extra hotel nights
Cost of personal expenses i.e. telephone calls, laundry, Toiletry items etc.
Bottle water, soft drinks, beers etc.
Tips to the local staff

Fitness Requirements for the Trek

This kind of trek is challenging but doesn’t really require previous trekking and mountaineering experiences and also doesn’t require any technical experience. But if you have any previous experiences would be really helpful. Your fitness is really important for this trek; therefore we strongly suggest preparing yourself in good physical condition. You need to be trained at least for about 3 to 5 months to prepare yourself as a strong candidate.

You can go to the fitness center every morning for about 1.5 hours, do hiking every weekend with increasing weights on your pack, manage some time for cycling for a couple of hours for 2 or 3 times a week. However, at the high altitude, there might be little symptoms of altitude illness like mild headache, fatigue, etc. but take it as normal and just drink enough water (4 – 5 liters) every day. On this trek, you need to be able to hike 4 – 8 hours over hilly terrain up to 5,500m of altitude with a daypack.

Value of Previous Experience

If you have any previous experiences would be helpful but if you don’t have is also not an important matter of issue. This trek will introduce you to trekking in the Himalayas and also about the local cultures, traditions, and local people. Even if you are around the age of 65 years, you can be a candidate for this trek.

Stupa and Mt. Manaslu on back ground Manaslu circuit trekking

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Testimonials

Ondrej Havlak

Milose Havla 7, 15200, Prague, Czech Republic

Excellent communication with Dawa! We had some WhatsApp calls and discussed everything necessary in advance. I appreciate the assistance with the rental in KTM and the prompt solution for transporting luggage. Additionally, I am grateful for arranging the rental of crampons when I realized in BC that my crampons didn’t fit my large boots.

Sushila Rajagopal

Bangalore. INDIA

Annapurna Circuit Trek with Nar-Phu and Tilicho Lake Nov 2024 • Friends We did the Annapurna Circuit Trek with Nar-Phu and Tilicho Lake deviations with Dream Himalaya Adventures in Oct/Nov 2024. The guide Dorje was knowledgeable about the area, and he and our porter Phurba were very attentive to our needs. We had a great time on the trek. I have done several treks with Dream Himalaya and all of them were well organised. I do not hesitate to recommend them to anyone.

Enrico and Alessandra

Gallarana 4, 20063 Cernusco s/N, Italy

Excellent private Kanchenjunga circuit trek, with Drohmo Ri ascent, Nupchu Pokhari side trip and more Oct 2024 • Couples While we were looking for a support agency for a customized trekking program for the Kangchenjunga area, we immediately appreciated the fact that Dream Himalaya Adventures already included the possibility of climbing Drohmo Ri, a non-technical but almost 6000m high viewpoint, above the North Base Camp of Kangchenjunga. The Managing Director Dawa Sherpa then answered very accurately and quickly all our additional questions about other possible optional excursions, the possibility of managing the stages in a flexible way, the possible overnight stay in Pangpema, the difficulties of the itinerary, the conditions of the accommodation and the current possibilities of road access to the

Richard Moriarty and Family

United Kingdom

Family trip to EBC Aug 2024 • Family Dream Himilaya provided superb comms and logistics and bespoke service for my family. Dawa and the team are real experts with good contacts. Would definitely recommend.

Eva and Igor

Slovenia

Great experience! Oct 2024 • Couples Great experience with the agency and all of the employees who are extremely professional yet warm, welcoming and always ready to help. Everything from beginning to the end was easily arranged and worked perfectly. I definitely recommend it 200 %

Wilfredo B.

Philippines

Amazing Everest Base Camp Trek Nov 2024, Had an amazing time with Dream Himalayan Adventures. Despite such short notice, they were able to organise an EBC trek and assigned a very capable and competent local guide who happens to be an excellent photographer.

Stan Stevens

New Salem, MA, United State

I highly recommend Dream Himalaya. They have a first-rate operation with personal attention to trek planning, good communication before and during the trek, and excellent trek organization. In spring 2024 I contacted Dream Himalaya to arrange a custom solo private trek. Dream Himalaya came recommended by a Sherpa friend who has used their services a lot. Dream Himalaya’s manager, Dawa Sherpa (Lama), corresponded with me via email to plan the trek and made all arrangements. Dawa Sherpa fine-tuned the trip arrangements exactly as I wished and came through on every detail, including arranging a private jeep to and from trailheads, telephoning lodges to reserve rooms (this is important during busy times of the year on popular routes), and providing an

Patrick Stadie

Germany

The trip was excellent! This was our third trip to Nepal after Annapurnatrek and Kailash and agencywise it was by far the best one! Already the time in Kathmandu was greatly planned. During the trek and climb (14 days) everything worked out perfectly. Our guide (Nigma, a multiple Everest summiter (!)) was more then experienced and summit days was a blast for me and my son (16 y.). On ChoLa Pass (5.300 m) we got in a little trouble, since my wife had problems with the altitude, but this was solved immidiatly by our guide with a bottle of oxygene and she got down safely. As far as I can tell, we always stayed in the nicest guest- and teahoues

Nils Riva

Switzerland

Très bonne organisation de la planification jusqu'au départ. Professionnel. L'équipe au BC est top Merci Dawa. In English translation Very good organization from planning to departure. Professional. The team at BC is great Thanks Dawa.

Denise Doyen

California, USA

From the first morning meeting, when Dawa Sherpa Lama (our trip organizer and guide) carefully advised us on what to pack and what to leave in hotel in Kathmandu while we were on our high altitude trek, to the hike from Lukla to Namche Bazaar to the Sherpa village of Thame, to Everest View Hotel and then up to Tengboche Monastery -- and finally back to the city for tourist sites and shopping, we were in the best of hands. We had fun, we felt adventurous and always safe and well accommodated at nice tea houses and lodges. Such an amazingly stunning country! All the special requests I had made for research for my book were met and then some.

21 days

Price 2025 : USD 2300

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